Adult colouring has exploded onto the scene this year, with fabulous titles like Johanna Basford’s Enchanted Forest taking the world by storm! Evoking a sense of nostalgia, adults can act like kids again mixing and matching colours and creating their own designs. It could even be a family activity.
Not only is colouring fun, it’s beneficial to your health! The repetitive motion and the focus required relaxes you, lowering activity in the part of the brain affected by stress and stimulating the areas related to creativity, allowing your brain to work quietly in the background to resolve problems.
We’ve selected a few of the best adult colouring books on the market to inspire you- so grab those pencils, felt pens or crayons and get inventive! You never know what you might create.
