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Winter Warmers 2022 – “The 10:10 Diet Recipe Book”

“The 10:10 Diet Recipe Book” features 150 delicious recipes to help you lose weight and keep it off! Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups, smoothies, substantial dinners and more. Get ready to be nourished AND inspired!

Exclusively for our QBD Book Lovers, we have a recipe from the book! Let’s cook “Anti-Inflammatory Soup With Turmeric, Ginger, and Carrot: 


For more information on “The 10:10 Diet Recipe Book” by Sarah Di Lorenzo, you can visit our web page here:

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