Michelle Bridges is back with a fabulous new book designed to help you achieve and maintain a healthy lifestyle. 

Keeping It Off is filled with delicious recipes & meal plans including 15-minute dinners, meals on a budget, batch cooking and prep-ahead lunchboxes.We’re lucky enough to have a sneak peek at a few recipes from the book. Check out the delicious Thai Chicken Drumsticks & Green Rice recipe. We taste-tested it and it is scrumptious! You can also see 3 more recipes here.

Need to work out but can’t get to the gym? Not sure where to start with exercise? No worries. With easy-to-follow workouts you can do at home or on holiday Michelle has you covered. All of the exercises can be done without special equipment and are great for beginners and above!

This book is the complete package and will inspire you to develop habits that maintain good health…for life. Get it in store or online today.