“The Fastest Diet” by Victoria Black, Gen Davidson and Krista Varady

We are back into the swing of things in 2024, and a lot of us want to break old habits and build and sustain healthy ones holistically. Often, this can be challenging and hard to adhere to with the constant bombardment of information and health trends on social media. However, three experts in intermittent fasting […]

QBD x CH 7 Book Club – January Highlights

We are back to kick the New Year off with our amazing January Book Club titles! Every month, our wonderful “Channel 7 x QBD Book Club” hosts, Victoria Carthew and Lee Carseldine review and discuss fantastic books of all different genres – from empowering and heart-wrenching non-fiction reads to fiendishly fun fiction titles. This month […]

“Lola In The Mirror” Q&A With Trent Dalton

Trent Dalton was an award-winning journalist, working for major Australian news media companies such as The Courier-Mail and The Weekender Australian Magazine. He then stepped into the fictional literary world with his multi-award-winning debut novel “Boy Swallows Universe” in 2018 (which is now a television series on the Goliath streaming platform, Netflix). Since then his […]

“Healthy Dog, Happy Dog” by Rhian Allen

Rhian Allen is a successful businesswoman, entrepreneur, PR expert, and founder of the highly popular “The Healthy Mummy” business. Rhian has now started her new business venture, which is “Healthy Active Pet”. This new enterprise focuses on the nutrition and well-being of pets and provides pet owners the knowledge on how to change from traditional […]